Sustagen is a nutritional supplement, usually consumed as a drink. So is it really healthy, what does it contain, and what are the benefits of consuming it? Read on for the full Sustagen review..
What is Sustagen?
Sustagen is a nutritional supplement used to help people gain or maintain weight. People who cannot eat enough food to get the needed nutrients often use it. People who are trying to build muscle mass also use it. It comes in both powder and liquid form. It is usually mixed with water or milk and taken orally. People can also add this powder to particular food or drinks. Sustagen contains various nutrients, including Protein, carbohydrates, vitamins, and minerals, and has calories to help people gain weight.
What is Sustagen used for?
As with any supplement, it is always best to speak with a healthcare professional before beginning use. However, Sustagen® is generally used as a nutritional supplement to help people who cannot get the nutrients they need from their diet alone. People who want to maintain or improve their overall health can use it. Still, it benefits those suffering from poor appetite, malnutrition, or certain medical conditions that make it difficult to absorb nutrients from food.
“SUSTAGEN products are appreciated by those who take a proactive approach to managing their health, as well as those who may require extra nutrition during times of illness and recovery.”
sustagen.com.au/about-us
Is Sustagen a healthy drink?
When it comes to health drinks, there are a lot of options out there. But is Sustagen one of the good ones?
Sustagen is a powdered drink mix that you can add to milk, water, or juice. It markets as a “dietary or nutritional supplement” and is known for being packed with vitamins and minerals. So, what exactly is in it? Here’s a look at some of the key ingredients:
Vitamins A, C, and E are all antioxidants that can help protect your cells from damage.
Protein: Sustagen contains whey protein, a high-quality protein source, and is often shown to help muscle growth and recovery after exercise.
Fiber: Sustagen contains soluble fiber, which can help digestion and keep you feeling full.
Minerals: Sustagen contains calcium, iron, phosphorus, and magnesium. These are all important for bone health, blood pressure regulation, and energy production.
Folic Acid: helps your body make healthy, new red blood cells.
So, does that mean Sustagen is a healthy drink? Well, it certainly has some good ingredients. However, it’s essential to remember that this drink is also high in sugar.
Are there different types of Sustagen?
Yes, there are different types of Sustagen. The original Sustagen is a powdered formula that you mix with water, while Sustagen Hospital Formula is a ready-to-drink liquid. Sustagen Hospital Formula is a product for Healthy Aging; Sustagen Collagen is made for the Overall Well Being to offer complete, wholesome nourishment when dietary consumption is insufficient. There is also a low-kilojoule version of Sustagen Hospital Formula, which has 30% less energy than the standard healthy diet.
Can you have Sustagen every day?
Definitely! Sustagen can be taken as a perfect mid-morning snack or afternoon energy boost. It is specially designed for a daily energy boost. It can be taken as two serves per day for better and faster results.
Can anyone drink Sustagen?
Well, taking Sustagen as a supplement depends on its type and your nutritional requirement. Check with your health care professional.
Advantages of SUSTAGEN:
There are many advantages of Sustagen:
Provides added nutrition
Sustagen can be a healthy substitute for people who find it challenging to consume the recommended amounts of nutrients every day through diet. However, it may be necessary for young athletes, weightlifters, senior citizens, and those suffering from a chronic illness to consume more of it than is often advised.
Supports energy function
Sustagen helps you maintain a robust immune system to help your body recover from illnesses more rapidly. It boosts your energy throughout the day, enabling you to work every day, all day, without fatigue! You can feel more energized and experience less weariness because of the vital functions of iron, vitamins B6 and B12 in energy metabolism.
Rich in Protein
Sustagen is rich in Protein, which is why it maintains muscle growth among adults and sometimes the elderly. It is developed to give the necessary nutrients for an active lifestyle, such as high-quality Protein to support strong bones and muscles. SUSTAGEN with strawberry or banana flavor is a great nutritious morning beverage.
Disadvantages of Sustagen
A few disadvantages of Sustagen should be considered before taking this supplement.
High in Sugar
One must keep in mind that it has a high amount of sugar, and if you are conscious about losing weight, consider tracking your calorie intake.
Unsuitable for Dairy free diets
People who are lactose intolerant may have to reconsider taking Sustagen since it is not made of a Dairy-free formula. It contains milk soluble, which some people may find challenging to digest.
Processed Protein
Proteins are extracted as separate from milk, soy, and peas, indicating that the whole food has been heavily processed and has lost vital nutrients. Furthermore, milk protein concentration is one of the low-cost substances that receives little or no scrutiny.
“SUSTAGEN Hospital Formula and SUSTAGEN Optimum™ are suitable for children aged 4 years and above.
SUSTAGEN Everyday and SUSTAGEN Ready To Drink are suitable for children aged 4 years and above.
SUSTAGEN Sport is not suitable for children under 15 years of age or pregnant women.”
sustagen.com.au/faq-contact
Where can you buy Sustagen?
You can find Sustagen at most online stores including Chemist Warehouse, Amazon, Coles and Woolworths and you can also make orders from the official site.
No products found.
The Bottom Line
In conclusion, Sustagen is an excellent product for those looking for an alternative to traditional milk. It is fortified with vitamins and minerals and contains no artificial flavors or colors. It is also low in calories and fat, making it a healthy choice for those watching their weight. Sustagen is an excellent product for those looking for a nutritious alternative to traditional milk. It is fortified with vitamins and minerals and contains no artificial flavors or colors. It is also low in calories and fat, making it a healthy choice for those watching their weight.
No products found.
You might also be interested in our articles on:
Health Products For You Review
Movicol Review; Does It Really Work?
Hugo Walker Review; How Do They Measure Up?
Physiotherapy In Aged Care Facilities
References:
● https://www.sustagen.com.au/
